Reading（２６９０）

＜２０１６年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算２７００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

You know what they say.　：ことわざにあるじゃない、よく言うじゃない
　　　　　　　　　　　　　　◆ことわざを引用する前に言う。
There is no point in　：～しても意味がない、～しても無駄だ、～しても仕方がない
rundown　：〔継続的な〕減少、削減、低下
stop sign violation　：一時停止違反
can of worms　：《a ～》複雑で解決困難な問題、ゴチャゴチャした状態
some time ago　：以前、いつぞや、いつだったか、かつて、この前、今しがた

Daily Routine

Push-ups：１７ times
Walking：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

Five years and 123 days in a row have passed since I gave up smoking.
I managed to try increasing the number of push-ups by only no more than one
time to 17 times and kept over 13-time push-ups for the eighth consecutive day.

It's quite cloudy in Nagoya today and I would like to have some more sunshine,
but it's not very cold and a little humid.
It is said that elderly people feel tired two days after they did a little hard
exercise, and actually I feel tired now exactly two days after the walking in
an unfamiliar town......which means I must have get old....ＴＴ
Anyway, I'm going to make another walking plan soon.