Push-ups：１３ times
Walking：４０＋４０ minutes
Standing on one foot ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I have succeeded in keeping myself from smoking for five years and sixty-four days in a row.
I was able to keep more than nine-time push-ups for the fourteenth straight day
including the latest five days of 13 times of them.
It's greatly sunny today with generous shunshine in Nagoya.
Just as weather officials forecast last night, it will be much warmer
than usual winter days with the predicted highest temperature of 13 degrees.
I'd like to enjoy the next several days, which are said to be mild.
But I'll have to be very careful next Tuesday because weather reports
say it'll be much cold with the predicted highest temperature of only 7 degrees.
I hope this prediction will not prove right.＾＾；；；
Walking：４０＋４０ minutes
Standing on one foot ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I have succeeded in keeping myself from smoking for five years and sixty-four days in a row.
I was able to keep more than nine-time push-ups for the fourteenth straight day
including the latest five days of 13 times of them.
It's greatly sunny today with generous shunshine in Nagoya.
Just as weather officials forecast last night, it will be much warmer
than usual winter days with the predicted highest temperature of 13 degrees.
I'd like to enjoy the next several days, which are said to be mild.
But I'll have to be very careful next Tuesday because weather reports
say it'll be much cold with the predicted highest temperature of only 7 degrees.
I hope this prediction will not prove right.＾＾；；；
