Push-ups：１１ times
Walking: a total of ４０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
Four years and ninety-three days in a row have passed since I gave up smoking.
I did 11-time push-ups for the fourth straight day and kept over 9-time
push-ups for the seventh consecutive day.
After an unsual snowfall for March in Nagoya, it has stopped snowing now and
it's abnormally cold, but actually I'm sure I can survive this cold.＾＾；
I have only to endure today's chill, and spring-like days are sure to come
from tomorrow ...... weather officials said so ..... May they be right!
Walking: a total of ４０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
Four years and ninety-three days in a row have passed since I gave up smoking.
I did 11-time push-ups for the fourth straight day and kept over 9-time
push-ups for the seventh consecutive day.
After an unsual snowfall for March in Nagoya, it has stopped snowing now and
it's abnormally cold, but actually I'm sure I can survive this cold.＾＾；
I have only to endure today's chill, and spring-like days are sure to come
from tomorrow ...... weather officials said so ..... May they be right!
