Push-ups：２２ times
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
Three years and 236 days in a row have passed since I stopped smoking.
I was able to keep more than one set of 14-time push-ups for the 51st straight
day including the most recent 11 days of one set of 22-time push-ups.
Again, very strangely, there is no droning of the cicadas around here today.
Anyway, August has come, and this year's autumn of the calendar season is just
around the corner.
I'm really sure this summer has so far been milder than last year's.
I hope it will keep up until this year's real autumn.
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
Three years and 236 days in a row have passed since I stopped smoking.
I was able to keep more than one set of 14-time push-ups for the 51st straight
day including the most recent 11 days of one set of 22-time push-ups.
Again, very strangely, there is no droning of the cicadas around here today.
Anyway, August has come, and this year's autumn of the calendar season is just
around the corner.
I'm really sure this summer has so far been milder than last year's.
I hope it will keep up until this year's real autumn.
