Daily Routine

Push-ups ：２１ times
Walking ：０ minutes
Standing on one foot　：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot　：０ minutes


I have been able to be a non-smoker for nine years and one hundred
and thirty-four days in a row.
I was able to keep over 9-time push-ups for the one hundred and
eighteenth successive day including the most recent twelve days of
21-time push-ups.

It has been quite cloudy in Nagoya and it looks like it is going to
start raining pretty soon.
It is a little dark and I need much more sunlight.
This year's April is surely much colder than average year and actually
I feel it is cold now to the extent that I feel like turning on a heater.

Anyway, I am looking forward to the 100,000 yen benefits to be slated
to be distributed by the government because my office is less than
1,000 square meters large and is not covered by any kind of cooperation
benefits.