Daily Routine

Push-ups ：２１ times
Walking　：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：１５ minutes


Twelve years and eighty-two days in a row have passed
since I broke free from smoking.
I was able to keep 21-time push-ups for the third
consecutive day and more than 9-time push-ups for the
three years and sixty-sixth successive day.

It is greatly sunny in Nagoya today again and it is
surelly much warmer than yesterday.
It's no wonder because the current temperature is
already 11 degrees and the highest temperatue in Nagoya
is forecasted to be as high as 18 degrees, which means
that today will be the hottest day in this year's late
winter season.
Anyway, I have to go to the Nagoya Agriculture Center
to enjoy its peach blossoms which I have not been able
to see for four years due to the corona pandemic.