Daily Routine

Push-ups ：２３ times
Walking ：４８ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：１０ minutes

I have succeeded in preventing myself from smoking for seven years and seventy-nine days in a row.
I was able to keep at least 16-time push-ups for the one year and twenty-sixth
straight day including the most recent twenty days of 23-time push-ups.

Today, it's become much warmer than yesterday and I feel spring is surely
drawing nearer and nearer.
I felt hot while riding my bike on my way to the workplace wearing a winter jacket.
According to weather reports, the highest temperature in Nagoya will be 15 degrees,
which maybe the highest this year, I think.
Cherry blossoms will start blooming in one month.
I'm really looking forward to them.