Push-ups ：２１ times
Walking ：４５ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：２６ minutes
I have succeeded in preventing myself from smoking for nine year and
one hundred and thirty-seven days in a row.
I was able to keep 21-time push-ups for the fifteenth straight day and more
than 9-time push-ups for the one hundred and twenty-first consecutive day.
It was greatly sunny while I was riding my bike on my way to the workplace,
but now it has become cloudy and I feel it is a little cold.
Weather ladies say it will rain at around 3 p.m. in Nagoya.
I am planning to go a barbar shop to have my hair cut, but if it rains,
I may have to give up my plan.
Still, I have not received my Abenomask....
Reports say Abenomasks are being recalled....OMG.
Walking ：４５ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：２６ minutes
I have succeeded in preventing myself from smoking for nine year and
one hundred and thirty-seven days in a row.
I was able to keep 21-time push-ups for the fifteenth straight day and more
than 9-time push-ups for the one hundred and twenty-first consecutive day.
It was greatly sunny while I was riding my bike on my way to the workplace,
but now it has become cloudy and I feel it is a little cold.
Weather ladies say it will rain at around 3 p.m. in Nagoya.
I am planning to go a barbar shop to have my hair cut, but if it rains,
I may have to give up my plan.
Still, I have not received my Abenomask....
Reports say Abenomasks are being recalled....OMG.
