Daily Routine

Push-ups ：２１ times
Walking ：５０ minutes
Standing on one foot　：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot　：０ minutes


I have been able to keep smoke-free for nine years and one hundred and
forty-one days in a row.
I was able to keep 21-time push-ups for the nineteenth straight day and more
than 9-time push-ups for the one hundred and twenty-fifth consecutive day.

It is greatly sunny in Nagoya today again, but I feel it is colder than
yesterday though I don't know the reason.

News reports say that the number of robberies is increasing due mainly to
the job loss caused by the coronavirus-related economic impact.
I think that if Japan had introduced a Minimum Income system, it would be
significantly effective in order to prevent an increase in such crimes.
A Minimum Income system will surely make a society more resistant to various
kinds of natural disasters, human-made disasters, and prevailing epdemic.