Push-ups：１７ times
Walking: a total of １５０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
Three years and 113 days in a row have passed since I stopped smoking.
I was able to continue over one set of fourteen-time push-ups for the
eighty-seventh straight day including the last thirty-five days of
seventeen-time push-ups.
I went to the Yamazaki River and enjoyed cherry blossoms although it's
quite cloudy and windy after a little hard rain.
They were at only 50% bloom, I think, but the night viewing of illuminated
the cherry trees was so beautiful.
Walking: a total of １５０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
Three years and 113 days in a row have passed since I stopped smoking.
I was able to continue over one set of fourteen-time push-ups for the
eighty-seventh straight day including the last thirty-five days of
seventeen-time push-ups.
I went to the Yamazaki River and enjoyed cherry blossoms although it's
quite cloudy and windy after a little hard rain.
They were at only 50% bloom, I think, but the night viewing of illuminated
the cherry trees was so beautiful.
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