Push-ups :22 times
Walking :40+40=1 hour 20 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot : 0 minutes
I have been able to be a non-smoker for twelve years
and one hundred and two days in a row.
I was able to keep at least 10-time push-ups for the
three years and eighty-sixth consecutive day including
the latest ten days of 22-time push-ups.
It is sunny and sometimes cloudy in Nagoya and I feel
that it is a little cold.
According to the weather reports on the Internet, I
am afraid that Nagoya will see rainfall in the afternoon.
Anyway, I am very happy that I saw some cherry blossoms
on the cherry trees on my way to the workplace, and so,
I have to enjoy them along the Yamazaki-gawa riverside
next week for the first time in four years.
Walking :40+40=1 hour 20 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot : 0 minutes
I have been able to be a non-smoker for twelve years
and one hundred and two days in a row.
I was able to keep at least 10-time push-ups for the
three years and eighty-sixth consecutive day including
the latest ten days of 22-time push-ups.
It is sunny and sometimes cloudy in Nagoya and I feel
that it is a little cold.
According to the weather reports on the Internet, I
am afraid that Nagoya will see rainfall in the afternoon.
Anyway, I am very happy that I saw some cherry blossoms
on the cherry trees on my way to the workplace, and so,
I have to enjoy them along the Yamazaki-gawa riverside
next week for the first time in four years.
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