Daily Routine

Push-ups:０
Walking: ４０ minutes
Standing with one leg　：１０ minutes each
Cigarettes：０

I could keep no-smoking for two years and 160 days in a row.
Actually I bit my right buccal capsule and it's hurt since last night.
I don't know the exact reason, but I may have had a bad habit to bite my buccal
capsule especially when I am eating something.
I have to be careful not to eat too much at a time.
Anyway it's greatly sunny today, but weather reports say it'll be rainy this weekend.
So I'm afraid I may need to change my plan.