Daily Routine

Push-ups ：２１ times
Walking ：３０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

I was able to keep no-smoking for six years and eighty-seven days in a row.
I was able to keep more than 17-time push-ups for the thirty-fourth successive day
including the most recent 27 days of 21-time push-ups.

It is quite cloudy.
Though weather ladies said it would be cloudy in Nagoya today,
it looks like it's going to start raining soon.
The temperatures are getting lower and lower and according to weather officials,
it will get cold tomorrow just like one of the typical winter days.
....I'll have to be careful not to catch a cold.