Daily Routine

Push-ups ：２１ times
Walking ：a total of ９０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

I have succeeded in preventing myself from smoking for six years and eighty-four days in a row.
I was able to keep 21-time push-ups for the twenty-fourth straight day and
more than 17-time push-ups for the thirty-first consecutive day.

Yesterday was my day off and went to the Nagoya Science Museum for the first
time in more than one year.
I enjoyed its Planetarium for the third time after it renewed its facilities.
I think planetarium is a very good place to transform my mood.
In fact, I felt calm and relaxed.
I hope to go there again some day.