Daily Routine

Push-ups：１９ times
Walking　：a total of １００ minutes
Standing on one foot　：０ minutes each
Cigarettes：０
jogging-on-the-spot　：０ minutes

Five years and 246 days in a row have passed since I broke my smoking habit.
I was able to increase the number of push-ups by one time to 19 times but
I did't do jogging-on-the-spot because I did a total of 100-minute walking
for the first time in a very long time.

I was about to be involved in a traffic accident last night.
Very foolishly, a crazy driver tried passing my bike at an S-shaped curve
when an oncoming car was going by each other.
The crazy car had to make a quick stop just in front of me, blocking my bike.
I also had to put on the break in order to help the crazy driver avoid an accident.
Thanks to me, the foolish driver and his car was safe, but he/she left without apologizing.
He/She has to disappear as soon as possible, no matter what the reason.