Push-ups :31+20=51 times
Walking :a total of 90 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot :0 minutes
Plunk :1.5 +0.5=2 minutes
I have been able to do without smoking for thirteen
years and two hundred and thirty days in a row.
I was able to keep more than 9-time push-ups for
the three hudnred and thirty-fourth consecutive day
including the most recent thirty-three days of a
total of 51-time push-ups.
It is sunny in Nagoya and humid with the current
temperature of 31.2 degrees, up 2.5 degrees from
the same time yesterday.
I had a comparatively good sleep last night maybe
because I did a total of 90-minute walking yesterday.
Around this time of the year, scorching heat always
prevents me fro doing a walking.
At the very least, I really want some clouds to block
the deadly sunlight just like yesterday.
Walking :a total of 90 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot :0 minutes
Plunk :1.5 +0.5=2 minutes
I have been able to do without smoking for thirteen
years and two hundred and thirty days in a row.
I was able to keep more than 9-time push-ups for
the three hudnred and thirty-fourth consecutive day
including the most recent thirty-three days of a
total of 51-time push-ups.
It is sunny in Nagoya and humid with the current
temperature of 31.2 degrees, up 2.5 degrees from
the same time yesterday.
I had a comparatively good sleep last night maybe
because I did a total of 90-minute walking yesterday.
Around this time of the year, scorching heat always
prevents me fro doing a walking.
At the very least, I really want some clouds to block
the deadly sunlight just like yesterday.
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