Push-ups ：１９ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：１４ minutes
Ten years and one hundred and seven days in a row have passed
since I gave up smoking.
I tried increasing the number of push-ups by just one time to
19 times and kept greater than 9-time push-ups for the one
year and ninety-first successive day.
It is now greatly sunny in Nagoya with the current temperature
of 18.8 degrees, but actually I feel a little cold maybe because
of the powerful cold northern wind.
The cherry blossoms on my way to the workplace are steadily
heading for their full bloom.
Probably I think that they will be in full bloom on Sunday...
OMG...as for this Sunday, weather ladies have already said that it will rain.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：１４ minutes
Ten years and one hundred and seven days in a row have passed
since I gave up smoking.
I tried increasing the number of push-ups by just one time to
19 times and kept greater than 9-time push-ups for the one
year and ninety-first successive day.
It is now greatly sunny in Nagoya with the current temperature
of 18.8 degrees, but actually I feel a little cold maybe because
of the powerful cold northern wind.
The cherry blossoms on my way to the workplace are steadily
heading for their full bloom.
Probably I think that they will be in full bloom on Sunday...
OMG...as for this Sunday, weather ladies have already said that it will rain.
