Reading（２９１５）

＜２０１７年０７月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算２９５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

the Land of Perfect Bliss　：極楽浄土
deathly　：死（人）のような、死人のように、死んだように、命にかかわるほど、ひどく、極端に
give one's body a chance to heal　：体を休ませる時間を作る
orchid　：《植物》ラン、蘭、蘭の花　【＠】オーキッド
mugwort　：《植物》オオヨモギ、オウシュウヨモギ◆北半球の温帯に分布するキク科ヨモギ属の多年草。
　　　　　　香りの強い葉と小さな緑色の花を付ける。◆【学名】Artemisia vulgaris
body cell　：《生物》体細胞

Daily Routine

Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot　：０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

I was able to keep no-smoking for six years and one hundred and seventy days in a row.
I was also able to keep 22-time push-ups for the third successive day and over
15-time push-ups for the one hundred and seventeenth straight day.

On my way to the workplace in the morning, there were completely no clouds in
the blue skies and I could enjoy seeing mountains in the distance including Mt.
Ontake, which usually cannot be seen in summer.
By the way, I believe the root of all evil is violation of the rights.
For example, war and global warming are always jeopardizing the right of existence.
So, I think abuse-free is one of the keystones of happiness.