Reading（２６６４）

＜２０１６年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算２７００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

get a feel for　：感触をつかむ、～の気分を味わう
whack　：～を強く［激しく］打つ、強打する、ぶったたく、杖などで強く打つ
dumbshit　：〈米俗〉ばか者、愚か者、あほ、間抜け
Chills ran down my spine.　：背筋がゾッとした。
Other than that, don't talk.　：それ以外はしゃべるな。
first off　：〈話〉最初に

Daily Routine

Push-ups：１４ times
Walking：４０＋４０ minutes
Standing on one foot　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

It has been five years and eighty-seven days in a row since I broke my smoking habit.
I was able to keep over 9-time push-ups for the sixteenth straight day
including the most recent three days of 14-time push-ups.

It's cloudy and sometimes sunny in Nagoya, but actually I feel a little
warmer than usual.
I usually wear two items of windbreaker in mid-winter but today I didn't
wear one of them because it's not so cold and actually its zipper was broken.
The windbreaker cost only 980 yen at one of the Akanoren shops, which are
very well know for low prices in Nagoya.
I'm wondering if I should buy a new one for the next winter.