Reading（２６７８）

＜２０１６年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算２７００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

take out on　：～に八つ当たりする
take out one's frustration on　：（人）に八つ当たりする、（人）に怒りをぶつける
take out one's frustration with ～ on …　：　～への不満を…に八つ当たりする
take out one's stress on ～：〈話〉～に八つ当たりする［自分のストレスをぶつける］
vent the anger　：怒りをぶつける、八つ当たりをする
level-headed　：分別のある、頭［考え方］のしっかりした、冷静な、穏健な

Daily Routine

Push-ups：１６ times
Walking：a total of １００ minutes
Standing on one foot　：１１ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

I have succeeded in preventing myself from smoking for five years and 108 days in a row.
I was able to keep 12-time push-ups for the nineteenth straight day including
the most recent three days of 16 times of them.

It's beautifully sunny with much sunshine but I still feel a little cold.
Reports say the cherry blossoms in Tsuruma Park, one of the most famous
Cherry Blossom Viewing sites in Nagoya are only 20 or 30% the full bloom.
I think the declaration of flowering in Nagoya was a little too early.
Anyway, one of the best seasons of the year has started.