Push-ups:３０
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I tried increasing the number of push-ups by as many as five times to 30 times, and kept
over-25-time push-ups for the ninth straight day.
I also could keep no-smoking for two years and fourteen days in a row.
After a long and cold rain, now it's stopped raining and quite cloudy and a little dark.
Weather forecasts say it'll get much warmer than yesterday with the highest temperature
of about 12 degrees, and I really want the prediction to come true.
Anyway the year end is surely coming soon, and I really feel the years go so quickly.
I must have got old....I'm afraid.
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I tried increasing the number of push-ups by as many as five times to 30 times, and kept
over-25-time push-ups for the ninth straight day.
I also could keep no-smoking for two years and fourteen days in a row.
After a long and cold rain, now it's stopped raining and quite cloudy and a little dark.
Weather forecasts say it'll get much warmer than yesterday with the highest temperature
of about 12 degrees, and I really want the prediction to come true.
Anyway the year end is surely coming soon, and I really feel the years go so quickly.
I must have got old....I'm afraid.
