Push-ups:２７
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I decreased the number of push-ups by three times from the previous record to 27 times,
and kept over-25-time push-ups for the third straight day.
I could keep no-smoking for two years and eight days in a row.
It's finally got much milder and the highest temperature will be around 14 degrees which
might make me feel a coat will not be needed.
Actually yesterday's weather forecasts were too terrible.
If it had not rained and I hadn't taken a bus, I might have caught a cold because I didn't
have a winter clothing due mainly to having heard the highest temperature would be 18
degrees and the temperatures in the evening would still be around 12 degrees.
But actully the highest temperature was below 10 degrees....too too too bad and terrible.
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I decreased the number of push-ups by three times from the previous record to 27 times,
and kept over-25-time push-ups for the third straight day.
I could keep no-smoking for two years and eight days in a row.
It's finally got much milder and the highest temperature will be around 14 degrees which
might make me feel a coat will not be needed.
Actually yesterday's weather forecasts were too terrible.
If it had not rained and I hadn't taken a bus, I might have caught a cold because I didn't
have a winter clothing due mainly to having heard the highest temperature would be 18
degrees and the temperatures in the evening would still be around 12 degrees.
But actully the highest temperature was below 10 degrees....too too too bad and terrible.
