Push-ups:２６
Walking: １０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I really managed to try increasing the number of push-ups by one time to 26 times, and
kept over-25-push-ups for the second straight day.
I also kept no-smoking for one year and 359 days in a row.
The last month of the year, Shiwasu or December, is upon us.
I cannot accept this year's cold November, but can or have to accept cold December.
Weahter forecasts say the lowest temperature tomorrow morning will be only one degree,
maybe the coldest morning this year.
I'll really have to be prepare for the wintry cold.
Walking: １０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I really managed to try increasing the number of push-ups by one time to 26 times, and
kept over-25-push-ups for the second straight day.
I also kept no-smoking for one year and 359 days in a row.
The last month of the year, Shiwasu or December, is upon us.
I cannot accept this year's cold November, but can or have to accept cold December.
Weahter forecasts say the lowest temperature tomorrow morning will be only one degree,
maybe the coldest morning this year.
I'll really have to be prepare for the wintry cold.
