Reading（１８７０）

＜２０１２年４月３０日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算１９００本以上。

VOA：

disciplinary action　：懲戒処分、懲戒免職
distance　：遠ざける、間隔を置く
see that　：（that以下）するように取り計らう
desecration　：冒涜
less severe　：それほどひどくない
military adviser　：軍事顧問

Daily Routine

Push-ups:２５
Walking:７５＋５ minutes
Standing with one leg　：６ minutes each
Cigarettes：０

I again tried increasing the number of push-ups by three times from the previous record
to 25 times and kept over-20-time push-ups for the thirteenth straight day.
I could keep no-smoking for one year and 83 days in a row.
It's been raining since this morning in Nagoya...but actually the temperature will be
around 10 degrees, so it is not so cold rain.
Friday is my holiday, but I will have to stay in my work place due to this rain, I'm afraid.