Push-ups:14 times
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :10 minutes
Three years and twenty-two days in a row have passed since I stopped smoking.
I kept one set of fourteen-time push-ups for the third straight day and over ten-
time push-ups for the thirteenth consecutive day.
Actually it's so cold this morning with the lowest temperature of minus one degree.
I know that people in the Sea of Japan regions say minus one degree is nothing,
but actually it's deadly cold for me.....honestly not deadly but severely.^^;
Anyway I would like to spend my second holiday of six consecutive holidays learning
more about how to use Outlook.
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :10 minutes
Three years and twenty-two days in a row have passed since I stopped smoking.
I kept one set of fourteen-time push-ups for the third straight day and over ten-
time push-ups for the thirteenth consecutive day.
Actually it's so cold this morning with the lowest temperature of minus one degree.
I know that people in the Sea of Japan regions say minus one degree is nothing,
but actually it's deadly cold for me.....honestly not deadly but severely.^^;
Anyway I would like to spend my second holiday of six consecutive holidays learning
more about how to use Outlook.
※コメント投稿者のブログIDはブログ作成者のみに通知されます