Daily Routine

Push-ups：２１ times
Walking：４０＋４０ minutes
Standing on one foot　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

I was able to keep no-smoking for four years and 329 days in a row.
I also was able to keep over 19-time push-ups for the eighth consecutive day
including the most recent two days of 21 times.

It's been raining since early this morning and it's actually a chill rain
and I had to take a bus to come to my workplace.
I have to find a way to come here by bike even during the cold season
in order to save transportation costs.
Now I'm considering I should try a kind of hadle cover for a bike.
I'm sure the only reason why I cannot ride a bike during the winter season
is that my hands get severely cold while riding.
If I can solve this problem, then, I will not have to take a bus.