Daily Routine

Push-ups ：２２ times
Walking　：０ minutes
Standing on one foot　：１１ minutes each
Cigarettes ：０
Jogging-on-the-spot　： ２０ minutes


I have been able to do without smoking for twelve years
and ninety-four days in a row.
I was able to keep at least 10-time push-ups for the
three years and seventy-eighth consecutive day including
the latest two days of 22-time push-ups.

It had been raining in Nagoya since early this morning.
I was very unlucky because I had to wear a pair of rain
coats while riding my bike on my way to the workplace,
and it stopped raining just about 15 minutes after I
left home.....I should have waited at home for it to
stop raining....I know that I can do nothing about weather.