Push-ups:２５
Walking：４１＋４１ minutes
Standing with one leg：６ minutes each
Cigarettes：０
With a very strong will, I managed to keep the 25-time push-ups for the eleventh
staight day, and kept no-smoking for one year and 45 days in a row.
It's greatly sunny but so cold that I wore a pair of pants over my jeans while riding
my bike on my way to the work place.
Actually it really works,...I mean it's not so cold when I wore them.
I think that's one of the best measures agaist wintry chill.
Walking：４１＋４１ minutes
Standing with one leg：６ minutes each
Cigarettes：０
With a very strong will, I managed to keep the 25-time push-ups for the eleventh
staight day, and kept no-smoking for one year and 45 days in a row.
It's greatly sunny but so cold that I wore a pair of pants over my jeans while riding
my bike on my way to the work place.
Actually it really works,...I mean it's not so cold when I wore them.
I think that's one of the best measures agaist wintry chill.
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