Daily Routine

Push-ups ：２３ times
Walking ：a total of ３０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：１０ minutes

Seven years and eighty days in a row have passed since I broke my smoking habit.
I was able to keep 23-time push-ups for the twenty-first successive day and greater
than 15-time push-ups for the one year and twenty-seventh consecutive day.

It's steadily getting warmer and warmer, which should have made me feel happy.
However, very very unfortunately, I've got a cold again and now have a sore throat
and a runny nose.
It's unbelievably rare that I've got a cold for the second straight month.
I'm wondering this might be the first time in my life.
Anyway, I really hope to get well soon.