Daily Routine

Push-ups ：２３ times
Walking　：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　： ０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


Thirteen years and one hundred and fourteen days
in a row have passed since I kicked smoking.
I was able to keep 23-time push-ups for the twenty-
ninth consecutive day and more than 9-time push-ups
for the two hundred and eighteenth successive day.

It is sunnier in Nagoya today than it was yesterday.
As of 9 a.m., the temperature was already as high as
18.3 degrees, which has made me take off two items
of winter clothing.
I am planning to go to the Yamazaki-gawa riverside
in the near future to enjoy cherry blossoms, which
I do every year.