Daily Routine

Push-ups：０ times
Walking：４０＋４０ minutes
Standing on one foot　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

I was able to keep no-smoking for four years and 349 days in a row.
I'm planning to resume push-ups because one week has passed since I began
taking the medicine for bladder inflammation.

It's quite cloudy today in Nagoya and I felt a little cold while riding
a bike on my way to the workplace.
Weather forecasts say it will get much colder this weekend and
I will have to get mentally prepared for the winter.
Well, I remembered just now that today is a holiday.
But actually I have to work today.