Push-ups :20 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :25 minutes
I have been able to do without smoking for nine years and fifty days in a row.
I was able to keep over 9-time push-ups for the thirty-fourth straight
day including the most recent seven days of 20-time push-ups.
After a cold rain last nigh, it is quite cloudy today in Nagoya.
It is cold and it looks like it is going to start raining soon again.
According to weather reports, it snowed in the Kanto region.
Fortunately or Unfortunately, Nagoya has not seen snowfalls this winter,
where it usually sees snowfalls around three times per winter.
I'm afraid that Nagoya might get much hotter this summer.
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :25 minutes
I have been able to do without smoking for nine years and fifty days in a row.
I was able to keep over 9-time push-ups for the thirty-fourth straight
day including the most recent seven days of 20-time push-ups.
After a cold rain last nigh, it is quite cloudy today in Nagoya.
It is cold and it looks like it is going to start raining soon again.
According to weather reports, it snowed in the Kanto region.
Fortunately or Unfortunately, Nagoya has not seen snowfalls this winter,
where it usually sees snowfalls around three times per winter.
I'm afraid that Nagoya might get much hotter this summer.