Push-ups ：２４ times
Walking ：８０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
Seven years and ninety-eight days in a row have passed since I decided against smoking.
I was able to keep 24-time push-ups for the fourth successive day and more than
15-time push-ups for the one year and forty-fifth straight day.
It's greatly sunny and I could enjoy seeing Mt. Ontake in the far distance in the
east from Nagoya on my way to the workplace, but actually it's cold.
Especially, I feel my fingers are cold and I'm afraid wintry cold might come back.
According to weather officials, it will be rainy and very cold next Wednesday.
I really hope this forecast will not prove right.
I really want to believe a Japanese saying, which says "Summer heat or winter cold
doesn't last after the equinox."
