＜２０１８年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１００本以上。
ＯＴＨＥＲ：
stack up ：〔物を〕積み重ねる
one-size-fits-all T-shirt ：フリーサイズのTシャツ
posthumous ：死後の、死後に起きた、著者の死後に出版された
use all one's strength that is left ：最後の力を振り絞る
pail ：バケツ、ペール、円筒型容器、手桶
To start off with, ：そこで、まず
Push-ups ：２３ times
Walking ：４０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：１１ minutes
I was able to keep no-smoking for seven years and eighty-two days in a row.
I was also able to keep 23-time push-ups for the twenty-third successive day and
over 15-time push-ups for the one year and twenty-ninth consecutive day.
It was raining in Nagoya early morning with strong winds like a storm.
The rattle from the shutters sometimes made it difficult for me to sleep.
However, maybe the sourth winds caused by the low-pressure system have brought
warm air into Nagoya with the predicted highest temperature of 14 degrees.
I hope wintry cold will never come back, but carelessness is always my greatest enemy.
I should not guard against unpredictable cold weather.
