Push-ups:３２
Walking: ４３ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
Surprisingly and happily, I could increase the number of push-ups yesterday by as many
as five times from the previous record to 32 times, and kept over-25-time push-ups for
the twenty first straight day.
I also could keep no-smoking for two years and 26 days in a row.
It's very cold and sometimes snowy in Nagoya, so I've worn a down jacket as an inner
clothing for the first time in this year's winter.
Well, actually it works very well, I feel.
I bought the down jacket at one of the Uniqlo stores at a cost of about 5,000 yen, which
is the most expensive clothing of all that I have worn this winter.
Incidentally the outer jumper that I'm now wearing was 970 yen at one of Akanoren stores.
Walking: ４３ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
Surprisingly and happily, I could increase the number of push-ups yesterday by as many
as five times from the previous record to 32 times, and kept over-25-time push-ups for
the twenty first straight day.
I also could keep no-smoking for two years and 26 days in a row.
It's very cold and sometimes snowy in Nagoya, so I've worn a down jacket as an inner
clothing for the first time in this year's winter.
Well, actually it works very well, I feel.
I bought the down jacket at one of the Uniqlo stores at a cost of about 5,000 yen, which
is the most expensive clothing of all that I have worn this winter.
Incidentally the outer jumper that I'm now wearing was 970 yen at one of Akanoren stores.
