Push-ups:10 times
Walking: 40+50 minutes
Standing with one leg :11 minutes each
Cigarettes:0
jogging on the spot :0 minutes
I was able to keep no-smoking for four years and eighty-nine days in a row.
I also was able to keep 10-time push-ups for the three consecutive day though
it's still a little hard for me.
Weahter reports say it'll be rainy from around 3 pm to around midnight in Nagoya,
so I took a bus instead of riding a bike.
Again, I have to say, this winter period has really been costlier for
transportation than usual, which has hit my pocketbook.
Anyway, I need much more sunshine.
Walking: 40+50 minutes
Standing with one leg :11 minutes each
Cigarettes:0
jogging on the spot :0 minutes
I was able to keep no-smoking for four years and eighty-nine days in a row.
I also was able to keep 10-time push-ups for the three consecutive day though
it's still a little hard for me.
Weahter reports say it'll be rainy from around 3 pm to around midnight in Nagoya,
so I took a bus instead of riding a bike.
Again, I have to say, this winter period has really been costlier for
transportation than usual, which has hit my pocketbook.
Anyway, I need much more sunshine.
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