Push-ups:２０
Walking:１５×４＋１０ minutes
Standing with one leg ：６ minutes each
Cigarettes：０
I resumed 6-minute standing-with-one-leg-each for the first time in two days.
I did 20-time push-ups, down three times from the previous record, but kept over-20-time
push-ups for the fifth straight day.
I also kept no-smoking for one year and 91 days in a row.
After a cold rain, now it's greatly sunny again in Nagoya.
Now I'm planning to go and enjoy Ume flowers next Wednesday at the Nagoya Agricultural
Center, if weather permits.
Walking:１５×４＋１０ minutes
Standing with one leg ：６ minutes each
Cigarettes：０
I resumed 6-minute standing-with-one-leg-each for the first time in two days.
I did 20-time push-ups, down three times from the previous record, but kept over-20-time
push-ups for the fifth straight day.
I also kept no-smoking for one year and 91 days in a row.
After a cold rain, now it's greatly sunny again in Nagoya.
Now I'm planning to go and enjoy Ume flowers next Wednesday at the Nagoya Agricultural
Center, if weather permits.
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