Push-ups: ０
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I didn't do push-ups intentionally yesterday simply because I didn't feel like doing any physical
exercises and I felt I needed a break once in a while.
I kept no-smoking for one year and 261 days in a row.
I've noticed that the stairs I have to pass on my way to the work place have begun being covered
with shadow because the sunshine is declining littl by little.
So, I really feel and am sure that this year's summer is steadily coming to an end.
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I didn't do push-ups intentionally yesterday simply because I didn't feel like doing any physical
exercises and I felt I needed a break once in a while.
I kept no-smoking for one year and 261 days in a row.
I've noticed that the stairs I have to pass on my way to the work place have begun being covered
with shadow because the sunshine is declining littl by little.
So, I really feel and am sure that this year's summer is steadily coming to an end.
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