Reading（４２３４）

＜２０２４年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

pass the time　：ひまをつぶす
corned　：塩漬けの
one year ahead of schedule　：一年予定より早く、前倒しで
in light of　：～を考慮すると、～を踏まえると◆【同】in the light of
as part of efforts to do　：～する取り組みの一環として

Daily Routine

Push-ups ：２１ times
Walking　：６５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　： ０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


Thirteen years and sixteen days in a row have passed
since I was able to rid myself of my smoking habit.
I was able to keep 21-time push-ups for the sixth
successive day and over 9-time push-ups for the one
hundred and twentieth straight day.

It is fairly sunny with plenty of sunlight in Nagoya
and there are several clouds in the blue sky.
The temperature at 9 a.m. was 4.6 degrees, up 2.2
degrees from the same time yesterday.
I am so surprised that a difference of 2 degrees in
temperature can make me feel this warm although it is
still cold for sure.