Push-ups :23 times
Walking :47 minutes
Standing on one foot :10 minutes eachhe
Cigarettes :0
jogging-on-the-spot :26 minutes
I have been able to be a non-smoker for nine years and two hundred
and six days in a row.
I was able to keep 23-time push-ups for the sixteenth consecutive day and
at least 10-time push-ups for the one hundred and ninetieth successive day.
Though it was greatly sunny while riding my bike on my way to the workplace,
now it is getting more and more overcast and sometimes it is dark.
I am sure that the weather is taking a turn for the worse just as weather
ladies said last night.
Thanks to the topical cream I got from a doctor yesterday, the irritating
pain on the corner of and under my left eye is getting milder and milder.
I should have gone and seen a dermatologist a few months ago.
Walking :47 minutes
Standing on one foot :10 minutes eachhe
Cigarettes :0
jogging-on-the-spot :26 minutes
I have been able to be a non-smoker for nine years and two hundred
and six days in a row.
I was able to keep 23-time push-ups for the sixteenth consecutive day and
at least 10-time push-ups for the one hundred and ninetieth successive day.
Though it was greatly sunny while riding my bike on my way to the workplace,
now it is getting more and more overcast and sometimes it is dark.
I am sure that the weather is taking a turn for the worse just as weather
ladies said last night.
Thanks to the topical cream I got from a doctor yesterday, the irritating
pain on the corner of and under my left eye is getting milder and milder.
I should have gone and seen a dermatologist a few months ago.