Push-ups :24 times
Walking :40+40=1 hour 20 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes
Six years and two hundred and one days in a row have passed since I broke my smoking habit.
I was able to keep more than 15-time push-ups for the one hundred and forty-eighth
successive day including the most recent nineteen days of 24 times of them.
It was raining in the early morning in Nagoya but I had almost stopped raining when
I left my home for the workplace by bike.
And now it is sometimes sunny.
According to weather forecasts, it will be a scorching hot day on Sunday when I'm
planning to do a middle-distance walking.
I may have to stop doing that.
Honestly, I'm afraid the rainy season may end pretty soon.
Walking :40+40=1 hour 20 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes
Six years and two hundred and one days in a row have passed since I broke my smoking habit.
I was able to keep more than 15-time push-ups for the one hundred and forty-eighth
successive day including the most recent nineteen days of 24 times of them.
It was raining in the early morning in Nagoya but I had almost stopped raining when
I left my home for the workplace by bike.
And now it is sometimes sunny.
According to weather forecasts, it will be a scorching hot day on Sunday when I'm
planning to do a middle-distance walking.
I may have to stop doing that.
Honestly, I'm afraid the rainy season may end pretty soon.