Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and one hundred days since I stopped smoking.
I managed to try increasing the number of push-ups for the first time in
thirty nine days by only one time to 22 times, and kept at least 18-time
push-ups for the forty-seventh straight day.
It's greatly sunny in Nagoya again and weather ladies says the highest
temperature here will be 17 degrees, which is the same as the temperature
of the period of cherry-blossom viewing.
I hope such a nice day will keep on....but actually I may see a rainy day soon.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and one hundred days since I stopped smoking.
I managed to try increasing the number of push-ups for the first time in
thirty nine days by only one time to 22 times, and kept at least 18-time
push-ups for the forty-seventh straight day.
It's greatly sunny in Nagoya again and weather ladies says the highest
temperature here will be 17 degrees, which is the same as the temperature
of the period of cherry-blossom viewing.
I hope such a nice day will keep on....but actually I may see a rainy day soon.
