Push-ups:25 times
Walking:a total of 85 minutes
Standing on one foot :10 minutes each
Cigarettes:0
jogging on the spot :0 minutes
Four years and 203 days in a row have passed since I gave up smoking.
I was able to keep 25-time push-ups for the sixth successive day and over 19-time
push-ups for the thirty-eighth straight day.
It's cloudy and sometimes sunny but it's much more humid than yesterday maybe because
rainy clouds are coming nearer and nearer.
I'm going to do walking in an unfamiliar town in the near future if weather permits.
I hope the rainy season will not end by then since I still need a cloudy day.^^;
Walking:a total of 85 minutes
Standing on one foot :10 minutes each
Cigarettes:0
jogging on the spot :0 minutes
Four years and 203 days in a row have passed since I gave up smoking.
I was able to keep 25-time push-ups for the sixth successive day and over 19-time
push-ups for the thirty-eighth straight day.
It's cloudy and sometimes sunny but it's much more humid than yesterday maybe because
rainy clouds are coming nearer and nearer.
I'm going to do walking in an unfamiliar town in the near future if weather permits.
I hope the rainy season will not end by then since I still need a cloudy day.^^;