Push-ups：１５ times
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：２５ minutes
I have kept no-smoking for three years and seventy-one day in a row.
I have also kept one set of fifteen-time push-ups for the fourteenth straight
day and over one set of fourteen-times of them for the forty-fifth consecutive day.
I tried increasing the length of jogging-on-the-spot by 3 minutes to 25 minutes.
Today, on my way to the work place I filed my income-tax return on the first day
of the filing period.
Although sunshine is becoming more and more spring-like, weather forecasts say
it may be snowy again in Nagoya on Wednesday and Thursday....Oh, my!
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：２５ minutes
I have kept no-smoking for three years and seventy-one day in a row.
I have also kept one set of fifteen-time push-ups for the fourteenth straight
day and over one set of fourteen-times of them for the forty-fifth consecutive day.
I tried increasing the length of jogging-on-the-spot by 3 minutes to 25 minutes.
Today, on my way to the work place I filed my income-tax return on the first day
of the filing period.
Although sunshine is becoming more and more spring-like, weather forecasts say
it may be snowy again in Nagoya on Wednesday and Thursday....Oh, my!
