Push-ups:15 times
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :22 minutes
Three years and sixty-six days in a row since I quit smoking.
I did one set of fifteen-time push-ups for the ninth straight day and over
one set of fourteen-time push-ups for the fortieth consecutive day.
Today again, it's beautifully sunny without any clouds in the blue sky in Nagoya.
The sunshine is exactly spring-like but temperatues are still winter-like.
Weather reports say the meandering of westerlies must be to blame.
Well, we have no way to go against natural phenomena.
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :22 minutes
Three years and sixty-six days in a row since I quit smoking.
I did one set of fifteen-time push-ups for the ninth straight day and over
one set of fourteen-time push-ups for the fortieth consecutive day.
Today again, it's beautifully sunny without any clouds in the blue sky in Nagoya.
The sunshine is exactly spring-like but temperatues are still winter-like.
Weather reports say the meandering of westerlies must be to blame.
Well, we have no way to go against natural phenomena.