Push-ups:２５
Walking：１５＋１５ minutes
Standing with one leg：６ minutes each
Cigarettes：０
I could resume push-ups from 25 times although I needed a very strong will to do them.
I kept no-smoking for one year and 55 days in a row.
Weather reports said it would be fine or sometimes cloudy today, but actually
it was snowing pretty hard on my way to the work place while riding my bike.
Now it's almost stopped snowing and I can enjoy sunshine.
Anyway I'm really fed up with snow...and wintry chill.
Walking：１５＋１５ minutes
Standing with one leg：６ minutes each
Cigarettes：０
I could resume push-ups from 25 times although I needed a very strong will to do them.
I kept no-smoking for one year and 55 days in a row.
Weather reports said it would be fine or sometimes cloudy today, but actually
it was snowing pretty hard on my way to the work place while riding my bike.
Now it's almost stopped snowing and I can enjoy sunshine.
Anyway I'm really fed up with snow...and wintry chill.
