Daily Routine

Push-ups：２６ times
Walking：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

It has been four years and 223 days in a row since I kicked smoking.
I was able to keep 26-time push-ups for the nineteenth successive day and
over 19-time push-ups for the fifty-eighth straight day.
Very unluckily, I got a low back pain yesterday for the first time in a
long time, so I've decided to stop doing any physical exercises for some time.
I think the cause of the pain may be the lack of walking for the past over one week.
Anyway, I really have to renew my determination to do walking after the pain.