Daily Routine

Push-ups: １５＋１５ times
Walking: ０ minutes
Standing with one leg　：１０＋１０ minutes each
Cigarettes：０
jogging on the spot　：７＋７＋７ minutes

I could keep no-smoking for two years and 235 days in a row.
I also could keep 15+15-time push-ups for the fourth straight day and over 8+8-time
push-ups for the thirty-third consecutive day.
I don't know exactly, but I felt a little fatigue just after I woke up this morning.
I think I could have a rather sound sleep....is this also due to summer heat?
Reports say this morning that lotus flowers in Aisai City in Aichi Prefecture are about
to be at their best.
I hope to go and enjoy them, but actually the scorching heat is preventing me from doing so.
Anyway I'm wondering if I should check this online.