Daily Routine

Push-ups ：２０ times
Walking ：a total of ９０ minutes
Standing on one foot　：０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

I have succeeded in preventing myself from smoking for seven years and twenty-four days in a row.
I was able to keep more than 15-time push-ups for the three hundred and thirty-sixth
straight day including the most recent ten days of 20 times of them.

This year's Oshogatsu holidays have been the worst of the worst due to several major reasons
though I had really made a determination to make this year the best of the best.
However, a bad start will not always lead to a bad year.
I really have no choice but to believe this.
Anyway, I have to avoid writing those worst events, instead, I think I have to
write down the fact that I could enjoy the greatest of the greatest super moon seen through a
window of the train I took from Tajimi Station yesterday before I strated a short-distance walking.