Push-ups:0
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
Very unfortunately, I've got a little severe muscle pains in my right chest and right shoulder,
so I have to stop doing push-ups until the pains have disappear.
This time, the pains are so severe that I cannot lift the vase of the house plant at my work place.
Also, I'll have to postpone a middle-distance walking until I've got in better condition.
I could keep no-smoking for two years and 99 days in a row.
Well, all the more because weather is getting more spring-like day by day, I really hate the
muscle pains.
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
Very unfortunately, I've got a little severe muscle pains in my right chest and right shoulder,
so I have to stop doing push-ups until the pains have disappear.
This time, the pains are so severe that I cannot lift the vase of the house plant at my work place.
Also, I'll have to postpone a middle-distance walking until I've got in better condition.
I could keep no-smoking for two years and 99 days in a row.
Well, all the more because weather is getting more spring-like day by day, I really hate the
muscle pains.
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